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ANKLE/WRIST WEIGHTS (PAIR)


Adding wrist weights to your exercise routine can boost the intensity of your workout. Using weightsĀ between 1 pound and 3 poundsĀ can increase the amount of oxygen you breathe by 5% to 15%. It also raises your heart rate by five to 10 beats per minute.

KSh2,890.00 KSh3,500.00

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